About Cicada Song

"Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken."
-Jack Kornfield, A Path with Heart
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Cicada Song Yoga aims to help others practice and understand the tremendous alchemy of physical movement. Mindful presence in the body helps us to build trust, break patterns, and find greater compassion off the mat. These classes strive to honor the traditions of yoga, as it originated in ancient India, not as an exercise routine, but as a union of the mind, body, and spirit in all aspects of our lives. Through regular practice and community, we can learn to face our struggles, rather than avoid them, and truly grow as human beings. Our bodies are so intelligent, we need only listen.

About Hannah

​Hannah completed her 200 hour yoga teacher training and trauma sensitive teacher training with Stone Wave Yoga in Gardiner, NY. Hannah is an artist and a passionate animal advocate. She works with rescued farmed animals and has five rescued dogs at home. Off the mat, she enjoys exploring the Hudson Valley, drawing in her studio, and making extensive playlists.
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She attended her first yoga class in 2008, but discovered the transformative power of a daily practice ten years later. After many years lost to eating disorders, the practice and traditions of yoga taught her to find both presence and peace in her body and inspired her desire to study yoga in-depth. Hannah cares deeply about yoga as a tool for processing trauma, addiction, disability, and mental illness.

Current Offerings
Every other Sunday
Sanctuary Flow (all levels) at Stone Wave Yoga 
​in Gardiner, NY. 5:30 pm EST
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Online classes
Weekly classes via zoom (​link in newsletter)

​Suggested donation of $15.
Venmo: hannah_ward_studio

Contact
email [email protected] with any
​questions, comments, ​or to schedule private classes!

​Newsletter
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​weekly blog, recommendations, and ​upcoming classes